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Love Your Mind and Body
Every Thursday
1 hour a week for 8 weeks
Thursdays 10-11a.m.

At
Tralee Women’s Resource Centre,
35 Ashe Street, Tralee,
Co. Kerry.

Topics include: Hand Reflexology, Nutrition, Healthy smoothies, the natural way to enhance your diet, Bach Flower Remedies: an introduction, Public Health Nurses: what they can do for you, Indian Head Massage and Healthy easy meals
Healthy cooking: and easy meals.
Indian head massage: an introduction

Starts Thursday 15th September 10-11am